Lucid Dreaming: Opening the Bird’s Cage
What would you do if you could control your dreams? Lucid dreaming is the next level of dreaming, allowing you to explore your inner workings on a deeper level. Whether it is to face your fears, live your fantasies, or discover more about yourself, learn simple, practical techniques to start you on your journey. We’ll discuss lucid dreaming best practices, methods, variations, aids and uses.
Review historic examples of lucid dreaming and outline current trends for personal growth and awareness Discuss basic practices for establishing a lucid dreaming system Explore ways to distinguish between reality, dreaming and lucid dreaming through testing Learn three lucid dreaming techniques Discuss ways to dream ‘better’ and retain the knowledge and information from the dream state List different pitfalls to avoid and how they may be specific to different dreaming demographics Review additional supplement options that can enhance lucid dreaming Develop a personal plan for dream augmentation, capture and learning